Yasmin Khan Bradford Hypnotherapy© All rights reserved
“You are not responsible for the programming you picked in childhood. However, as an adult you are 100% responsible for fixing it”
“What is going on in your mind is what you are attracting”
“The quality of your life is only as good as the quality of your thoughts”
“No matter how many mistakes you make or how slow you progress. You're still way ahead of everyone who isn't trying” Tony Robbins
“Are your thoughts worthy of you? If not..
..NOW is the time to change them”
“Be thankful for what you have, you'll end up having more” Oprah Winfrey
STOP SMOKING HYPNOTHERAPY
Have you been trying to quit smoking and nothing ever seems to work? Adverts are even plastered all over cigarette packets of the devastating effects yet that still does not put us off. Why? You’re already aware of all the negative health issues but seem unable to stop? Have you tried all the gums, patches and other nicotine replacement treatments? Nothing seems to work? There are very good reasons why you have been unable to quit which may not seem obvious. During the consultation you will find all these answers yourself. Once you have the answers it’s like having the key to unlocking the door to been a no-smoker.
Hypnotherapy treatment for smoking can dramatically reduce cravings and nicotine withdrawal and reduce the chance of any weight gain.
The only control centre that can really make you quit smoking is right there in your mind and that’s where hypnotherapy comes in. This therapy alters your thought processes to reinstate that you are a non-smoker, exactly as you were when you were born. Hypnotherapy for smoking cessation has a fantastic success rate for those people who are 100% committed and have decided that the time is right for them to stop smoking.
A big part of quitting smoking is letting go of the smoking routine you once had and looking at cigarettes differently. Hypnotherapy is fast becoming one of the most popular forms of treatment to help do this.
If you are considering hypnotherapy to quit smoking the first step is to make sure you are choosing to quit for yourself. Hypnotherapy is most effective when you really want to quit - if you are doing it because you think you 'should' or because a friend or family member is pushing you, you may not get the results you want.
Hypnotherapy works by putting you in a deep, relaxed state where your mind is more open to suggestion. At this point your hypnotherapist Yasmin will look to change your thought patterns by making suggestions such as 'I do not want a cigarette' or 'I am repelled by the smell of cigarette smoke'. For many people, just one session is enough to quit smoking however some may benefit from a follow-up session.
Please note: The success rates for stopping smoking with hypnotherapy is very high.
Give Yasmin a call today if you are ready to kick this dreadful habit.